Cole slaw fiber content
WebCalcium 40mg. 4%. How much Iron is in Cole Slaw, Cabbage and Carrots? Amount of Iron in Cole Slaw, Cabbage and Carrots: Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. WebA serving of KFC cole slaw contains 150 calories. Sixty calories are derived from fat, however KFC cole slaw contains no trans fats. There is no cholesterol either. There are 21 g of carbohydrates and 2 g of dietary fiber. KFC cole slaw also contains 135 mg sodium, suggesting a heavy hand with the salt shaker.
Cole slaw fiber content
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WebMar 17, 2013 · Coleslaw can be a combination of a wide variety of ingredients, each of which gives a coleslaw recipe its own distinct personality. Traditional recipes … WebApr 13, 2024 · Mix mayonnaise, sugar, lemon juice, white vinegar, salt, and pepper in a medium bowl until the dressing is creamy and smooth. Pour fresh dressing over pre-shredded slaw mix or cabbage mixture and combine to coat evenly. Cover and refrigerate for 2 hours for flavors to mingle and to get a perfect balance.
WebApr 16, 2024 · 1. Prevents Inflammation. The first health benefit of coleslaw salad is to help you preventing inflammation. It is due to the presence of antioxidants in cabbage. As a matter of fact, cruciferous like cabbage contain many different antioxidants that have been shown to reduce chronic inflammation.
WebFeb 4, 2008 · Coleslaw Nutrition Facts Serving Size 8 oz Amount Per Serving Calories 156 % Daily Values* Total Fat 5.92g 8% Saturated Fat 0.873g 4% Trans Fat - … WebFeb 4, 2024 · Coleslaw, plain, mayo dressing (0.4 cup) contains 6.1g total carbohydrates, 4.7g net carbohydrates, 14.9g fat, 0.4g protein, and 192 calories. It is a delicious and …
WebMay 25, 2024 · Add the shredded green cabbage, red cabbage, and carrots to a large bowl. Combine the mayonnaise, honey, apple cider vinegar, salt, pepper, and celery seeds in a small bowl and whisk together. (If you want the dressing to be sweeter, add more honey.) Pour about half of the dressing onto the cabbage and carrots and toss.
WebBarbecue’s favorite sidekick, Reser’s Cole Slaw features crisp cabbage, crunchy carrots, and a sweet and snappy mayonnaise dressing. Chopped Cole Slaw; No high-fructose … bleach series 2022WebSep 2, 2024 · 8. Keeps cancer at bay. Early animal studies suggest that leafy green vegetables like cabbage have phytochemicals that may help protect against cancer. They contain antioxidants and plant ... frank\u0027s chicken buffalo dip recipeWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Coleslaw (Park Street Deli). Want to use it in a meal plan? Head to the diet generator and enter the number of … frank\u0027s chicken and wafflesWebJul 5, 2024 · Yes, coleslaw can be healthy! The base of coleslaw is shredded vegetables (traditionally cabbage), so inherently coleslaw is vitamin- and fiber-packed and good for … frank\u0027s chicken house gogoWebNov 20, 2024 · Meats, on the other hand, contain a lot of fiber. The content of fiber in some meats, such as roast beef, veal, lamb, pork, ham, poultry, fish, and chopped clams, may be high. Furthermore, cheese contains a lot of fiber. ... Despite the fact that KFC cole slaw contains fewer calories, it is still a healthy food choice. Fat accounts for 60 of ... frank\\u0027s chicken and wafflesWebJan 26, 2024 · Nutritionally, broccolini closely resembles broccoli. Just 3.5 ounces (100 grams) of raw broccolini contain ():Calories: 35 Carbs: 6 grams Protein: 3.5 grams Fat: 0 grams Fiber: 5 grams Calcium: 4 ... frank\u0027s buffalo mac and cheeseWebThere are 120 calories in 1 side order of Lee's Famous Recipe Chicken Cole Slaw with Lee's Dressing, regular. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Dietary Fiber: 2 g: 8%: Sugars: 13 g: Protein: 1 g: Potassium: 110 mg: Alcohol: 0 g: Calorie Burn Time. frank\u0027s chicken and waffles menu