Diabetes diet spanish handout pdf
WebThe videos and handouts are designed for use with low literacy populations and the nutrition recommendations they offer are relevant to people with prediabetes or diabetes. All of the videos and handouts are available in English and Spanish. English: Food Groups and Portion Sizes Healthy Ways to Cook and Season Food. Navigating the Grocery Store WebEating healthy can fit all tastes and traditions while choosing a variety of nutritious foods and beverages. Be mindful of added sugars, saturated and trans fats, sodium and alcohol. There are 3 main types of nutrients in food: carbohydrates, proteins and fats. Including some portion of all 3 in each meal, helps round out a healthy plan for ...
Diabetes diet spanish handout pdf
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WebJan 17, 2024 · En espaol National Diabetes Education Program (NDEP) This bilingual Spanish and English presentation flipchart makes it easy to educate Hispanic and Latino … Webvenir diabetes tipo 2 aumentando su actividad física y perdiendo una pequeña cantidad de peso. Si retrasa o previene la diabetes, gozará de mejor salud a largo plazo. ¡Empiece …
WebNutrition Handouts and YouTube Videos Adhering to its mission of preventing diabetes and improving the lives of all people affected by diabetes, the American Diabetes …
Webkidneys, nerves, heart, and blood vessels. Making changes to your diet and lifestyle may prevent these complications and a diagnosis of diabetes. What Can You Do? 1. Know your numbers. Fasting Glucose (mg/dL) A1c (percent) Normal Less than 99 Less than 5.7 Prediabetes 100-125 5.7-6.4 Diabetes Greater than 126 Greater than 6.5 2. WebCopyright Academy of Nutrition and Dietetics. This handout may be duplicated for client education. Carbohydrate Counting for Diabetes (Spanish) - 2 Consejos para planificar …
WebThe Heart Truth. This NHLBI national campaign raises awareness about heart disease and its risk factors among women. These materials are available in Spanish or are written for the Hispanic/Latino population. Materiales de la campaña. PDF downloads and web page links are listed in Spanish on this Spanish-language version of The Heart Truth ...
Web1600 calorie sample meal plan using exchange lists for diabetes. Nutrition Facts. Understanding Carbohydrates. Carbohydrates. Calculating Carbohydrate By Food Weight. 3-Day Food Record. Counting Carbohydrates. 1-day sample 45g CHO per meal menu plan using carb exchange lists. 1-day sample 60g CHO per meal menu plan using carb … feeling words for neutralWebThis handout was designed to be used as a guide for the healthcare provider in their conversations with diabetes patients about management of severe hypoglycemia. The Power of Protein for People with Diabetes – … feeling word vocabulary listWebMar 30, 2024 · Diabetes Tools and Resources. Living with diabetes can be overwhelming because of the many lifestyle changes needed to manage the disease. These tools can … feeling words chart for kidsWeb1 cup oatmeal 1 tbsp sliced almonds 1 tbsp ground flaxseed; ½ cup tuna fish salad on 1 whole tomato 6 oz light yogurt 1 fruit: 3 oz grilled chicken breast define law of syllogism geometryWebJul 3, 2008 · Lo básico de la diabetes manual del paciente, en espanol; Diabetes management handouts en Espanol. Alimentación saludable (healthy eating) (PDF, 410 … feeling words that start with gWebKey information for your Spanish speaking patients about diabetes and why it happens, tools and resources to manage it, and tips for living well with diabetes. Additional Information We've created additional resources … feeling words chart for adultsWebFirst, grab a nine-inch plate. You want to fill half your plate with non-starchy vegetables, one quarter of the plate of protein foods, and the last quarter of the plate with carbohydrate foods. Top it off with a glass of water or another zero-calorie drink and you’ve got yourself a well-balanced plate! This helps take the guess work out of ... define law of thermodynamics